Hello Everyone,
I start off my post with a question because I was so moved by watching the inauguration and listening to our new President’s speech. I believe everyone in society has a purpose and somehow makes a difference in one, two, maybe several lives. The key is to find that purpose and accept it, share [...]
Times before were so different, it has all sunk in, I feel different in many ways. Every day is a better day, yet I long for the past and at the same time look forward to today and tomorrow. It was difficult to move on, after all life does go on. There is no going [...]
Swollen throat glands and severe sore throats, Fatigue (sometimes chronic), fever, muscle pain, aching joints, headaches, night sweats, stomach aches, sensitized skin, eyes sensitive to light, cold hands and feet.
While I cannot provide you with an answer as to what your next step should be, I can share my own experience and what works for [...]
Spasms are not new to me. Try to take the stress off your muscles and correct imbalances from head to toe. Stand up and try to stretch out the spasm, I know, easier said than done.
* Slow down, pace activities and rest during the day, even lie down for your two 15-minute rest breaks.
* Try [...]
I would like to share some information I found on another site. To read more about this post, go to:
Wellsphere comments by Sandy R.
Several years ago Muhammad B. Yunus, MD reported that ME/CFS & FM and other conditions such as IBS, migraines and multiple chemical sensitivities were all part of a larger group he referred [...]